Getting into shape

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lukethedrifter
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Re: Getting into shape

Post by lukethedrifter »

cardsfansince82 wrote:A guy at work who didn't know my name described me to another coworker as "that tall, skinny guy". When she figured out it was me she said "oh him? He's not skinny AT ALL." This lady probably outweighs me, btw. Guess it's time to get back on the fitness plan.

Maybe for her skinny is pejorative and you are lush and beefy

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JackofDiamonds
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Re: Getting into shape

Post by JackofDiamonds »

lukethedrifter wrote:
cardsfansince82 wrote:A guy at work who didn't know my name described me to another coworker as "that tall, skinny guy". When she figured out it was me she said "oh him? He's not skinny AT ALL." This lady probably outweighs me, btw. Guess it's time to get back on the fitness plan.

Maybe for her skinny is pejorative and you are lush and beefy
Thinking the same... she wants you.

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lukethedrifter
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Re: Getting into shape

Post by lukethedrifter »

She definitely wants him

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The Third Man
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Re: Getting into shape

Post by The Third Man »

Just joined a gym, did my first 5x5 workout. And I do mean just joined, as in at 3:30 am.

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cardsfansince82
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Re: Getting into shape

Post by cardsfansince82 »

Nah, she definitely hates me. Unless she's some kind of psychopath that can make someone's work life extraordinarily difficult and still want to do them.

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thrill
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Re: Getting into shape

Post by thrill »

She's negging you, bro. She wants you so hard.

Freed Roger
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Re: Getting into shape

Post by Freed Roger »

Stumbled across on Garmin -people create segments-biking, running routes - and when someone crosses those segments (and uploads the data) they are added to a leaderboard.

sample
[SHOW]
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you can compete, virtually. I.e. I've got the 273rd fastest bike ride from Frisco to Breckenridge.

No records for me. though that 3/10th mile running segment in my neighborhood will be mine, damn it. Or I'll create a new segment that no one else would ever use.

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Bo Hart
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Re: Getting into shape

Post by Bo Hart »

Freed Roger wrote:Stumbled across on Garmin -people create segments-biking, running routes - and when someone crosses those segments (and uploads the data) they are added to a leaderboard.

sample
[SHOW]
Image
you can compete, virtually. I.e. I've got the 273rd fastest bike ride from Frisco to Breckenridge.
MapMyRide is kind of cool too (sorry if it's been discussed in this thread already); it plots the route you rode on a map using GPS. One feature I really like is, every mile you ride, you'll get an audio update. "You are now at 1.0 miles...", "you are now at 2.0 miles". Every time it gives you an update, it tells you what pace you rode the last mile at, as well as your overall time. Collectively, it sounds something like this:

*music automatically pauses*
"You are now at 1.0 miles. Split speed: 15.4 miles per hour. Total time: 4 minutes, 55 seconds."
*music resumes*
...
*music automatically pauses*
"You are now at 2.0 miles. Split speed: 14.9 miles per hour. Total time: 9 minutes, 37 seconds."
*music resumes*
...
etc

Kind of reminds me of Garmin, in the sense that you can "compete" with yourself to to try to improve those splits speeds during a ride. At the end, you get an overall breakdown as well, which is really neat. I live in the plains, and there is very routinely brutal wind. It's neat seeing the effect wind has on my split speeds (right around mile 8 I hit a crosswind, and mile 10 was a headwind):
[SHOW]
Image

Jocephus
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Re: Getting into shape

Post by Jocephus »

i wash myself with a rag on a stick

Freed Roger
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Re: Getting into shape

Post by Freed Roger »

Kyle wrote:At the end, you get an overall breakdown as well, which is really neat. I live in the plains, and there is very routinely brutal wind. It's neat seeing the effect wind has on my split speeds (right around mile 8 I hit a crosswind, and mile 10 was a headwind):
I was kind of surprised how much I like the garmin data. I really like looking at maps, always have. Hiking in the Rockies a month ago, very cool to look at the upload later to get perspective.

A few years ago, I looked at the watch a lot as I went - and it helped me learn how long a mile is and what pace I'm doing. Now I have a pretty good awareness of all that, and don't need it. Anymore, I don't do much interacting with the device while I'm on a run. I look at the time elapsed at some points, and that's enough. Instant feedback can be too much -especially trails where instant data is typically screwed up.

Overall, GPS data helps me figure out a few things here and there - cause and effect. for example the effect of wind. Or my numbers suck, but they should suck when it's 90 degrees and humid. also good to look at the trends and overall volume over periods of time.

when this watch konks out I will look into the new one with heart rate monitor built in (on the wrist, not a strap). I am comfortable enough chilling over GPS data, that I can probably incorporate heart rate data too without going all tri-geek on it.

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